Let's Connect

I’d love to hear from you. Whether you’re exploring counseling for the first time, curious about my group programs, or just want to ask a question, you’re in the right place.

Fill out the form below and I’ll get back to you within 24–48 hours (Monday through Friday, 10am–4pm).

Reach Out Today

 

To help us both stay supported and on the same page:
  • I check emails during office hours (Mon–Fri, 10am–4pm).
  • You can expect a reply within 24–48 hours.
  • If you’re a current client, please use the client portal for scheduling or updates.
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You don’t have to have it all figured out before reaching out. Sometimes the first step is simply saying,

"I’m ready for support".

I look forward to hearing from you.